I had a 12 minutes morning run and 45 minutest swimming after work.

I went to help a collegue then he went home and I have to stay over the weekend. I am really pissed I think. Should I cry or laugh at a situation like this. I was so much looking forward to the friday swimming and some good hours on the bike.

At least I went out for a run to day. I get some hours of after the first part was done. I do not look forward to this weekend. Since I came to new orleans I have had 1 (one) day without work.

So now I really longing for biking. I have been out here on the sea for almost a week and it getting boring. I hope everything will be cleared out in the meeting to day so I can do the last things and get of.

It will be nice to get off and have a nice weekend of swimming running and biking, almost getting nervous now when I signed up for the New Orleans half IronMan. It will be interesting to race for the first time in 1.5 years. I have tough been training on the ship, running and some strength.

But it is a cool vessel, 260m.

On the 2010 it is my ass, on the cover of 2009 it is the picture down and right. The same as in the background of the blog. I have been training for over 4 hours to day at least. 3.45 biking and some running, good to get some hour done.

There was long time since I had any ladies on my blog but now the theme is back, I do not know how long it takes befor the next lady will show up. If you wait for somting nice you can wait a little bit more. So the lady is Ginger Lee from Nashville, Tennessee. So a big thanks to her for letting me use her pictures on my blog.

I'm a full time model and feature dancer/performing entertainer looking for a variety of assignments. I've done everything from mild to wild, promo modeling to erotic work, and everything in between. Very experienced in glamour/glamour nude, artistic/artistic nude, fetish, bathing suit, lingerie, etc. I am also adept at self posing, but can readily take direction as well. I travel on a weekly basis all over the country, and depending on my schedule I can make a special trip to shoot.

I've been modeling professionally for almost 6 years (yes, really). This is my full time job and I treat it as such.

 To see more of Ginger check this links

www.modelmayhem.com/gingerl
www.twitter.com/gingerlee
www.myspace.com/missgingerlee

I'm an internationally published model. I've been seen in magazines, on television, the internet, and quite a few other places. Ask me and I can give you more info if you like.

For me it has been a good day of training, 2.5 hour biking and 0.5 hour running. I felt quite OK. I was a few hours at work as well. In the evening I went for a walk here in New Orleans, I do not like it in the evening so I walked back home again. Made some food washing up and so on. Tomorrow I will be back borking out, look forward to that. But there is of course thing I miss in Norway, but I will get along I think.

After a run down in Mexico I got on the plane back to New Orleans. Feels a little bit strange to just go to NO and not go all the way to Norway.

A new home, but just for a few months. Probably a free weekend with some training, that will be awsome. Not to much rain I hope.

That I was told during the bikeride to day. There was also this aligator warnings when I went for a pee. There was some jokes like: -Watch out for the aligators in the bush.

So it was a good bike. 2.45 in an easy pace, I ran 20 minutes also. The bikeride starts at 07:00 so I have to go up early. It was my first time there so I missed the faster riders and went with a slower group. That was OK tough, now I have my things working so the next time I will go a little bit harder I hope. 

Yesterday was travelday, to day was ordenary day. I tok a 30 minutes run in the morning, the office, and in the evening I went for swimming. It was OK, but now it is time for sleep.

Yesterday I made some notes about the biker Nicklas Axelsson so to day I will go for Amina Axelsson. I do not know about her biking skills but she have some skills that for sure. For some reason I found this youtube video on the so famous internet.

I really like this even if a little bit to straight forward, but to make a point maybe this is what is required. So take a look at this one.

If I want to copy this video from my point a view I would take some kids up to the "Vin & Sprit" or "Systembolagets" office and ask if they can get there christmas back. I heard the sad story about this things in the Norwegian news, there is so many kids/young people how is calling the help phone for kids who have a bad situation at home. The amount of calls really increas during holy days like christmas time.

To day when I looked in to www.dn.se as I use to I saw this about the biker Nicklas Axelsson. It´s bad for all the other swedish bikers and I feel sorry for them.

This doping thing is not so much to write about. Just one funny thing which maybe is not so funny. Yesterday I was watching Norewegian TV, then they talked about the doping in track and fields, which never is done in sweden in that way. There was one guy who did n0t think all good things about Bolton. And there was a long thing about Tour The France and no talking about doping. (Maybe I missed out on something). Why is that?

How ever. The only sport I really like watching now in the winter is the ski and shoot. Specially the swedish ladies. I think it is the most exciting thing to see. I´m also week for the Paris Dakar, but besides that I do not care so much about sports. Except when I get sweaty my self.

Why did they have this sign at the hotel? 

For 30 minutes I was running with a Mexican runner on the beach.

Conversation

 Mexican runner: Marathoni?

 Me: No, Triathlon.

 After 15 minutes.

 Me: Marathon?

 Mexican runner: Si

 After 30 minutes he waved good bye.

Sometimes more is less and I appreciated the company from this man, he looked like if he was about 50 years or more. I hope I will be in such a shape when I reach my 50´s, if I ever get there but I hope so.

My new year eve was not much of a story, we where out eating with a few guys (2 Americans and 1 from Panama) from the ship and I think no one stayed up to be awake at 24 sharp. I woke up in my hotel bed with my clothes on when I heard the fireworks. But it was not so much, not even rockets, just firecrackers. Just for the records no one was drunk; everyone was so tired after days and nights at sea full of work.

I am back from the sea. I am very tired and just want to go home to my own bed and apartment, it will not be for long but it will be nice. In January I will be gone for maybe 3 month so there will be changes in 2010.

It is strange to see this pick up trucks with 5-7 guys on the on the back with big guns on the streets.

After some food I just resting on the hotel room and wait for the fire works to go off. It is very warm here but there is something special with a cold Scandinavian new year.

HAPPY NEW YEAR!

Just some few funny things. Maybe the second one is not so funny; I can understand why outsourcing is so good. Not so expensive and working hard then the average European I think. The Indian worker I worked with told me that the competition is so hard, they are so many and there are so much good people to choose from, for Norway and Sweden I think it is the opposite.  The Indian guy on the vessel before this one worked harder and less talking so I have just good experience from Indian workers. Maybe someone else has a different opinion.

The sad thing is though that there working conditions is not so good all the time. They have a hard time to get out the overtime payment and things like that I was told. If the customer doesn’t pay the check the company hi is working in do not pay him. Due to the conditions above, if they complain they just hire another one.

How ever now it is Christmas and there should be no talk about work or other things for a while.

Instead of hanging out to late with some people from the ship I went for a run, a short stay in the gym and then the sauna. After that I sat down in the restaurant of the hotel for an easy meal and paper for reading, bought the Swedish magazine Kadens in Arlanda before I went here. It is so nice to relax after all this days of work.

For the late dinner I hade an mozzarella sandwich with salad and a to big glass of fruit drink, some kind of smoothie. They did not have it on the menu but I asked and the waitress made one, I think it was 0.5 liters. When I paid she asked: -Was it enough? It was very good I answerd.

It is good when they know what the guest really need, all this served after workout and sauna was very good.